Our mission is to bring you the best quality products at the best prices. But thats not what we have here. 45% of your daily fat value, 350mg of sodium, 68 grams of carbs. No to most others. Holy crap I mean, guys, words fail me. Ive got nothing against the occasional decadent salad (perhaps choked with gorgonzola and candied pecans), but it has to be pretty fantastic tasting to make the calories worth it. Add some simple seasoning or baste with barbecue sauce and plate with broccoli and potatoes, or chop it up and throw it on a salad. Really, though, how much you like this dish will come down to how much you like hot quinoa . Look for it in Trader Joes freezer section. Retains 80% of its rice germ The problem for me came in the mixture of everything together. Brief content visible, double tap to read full content. Quinoa has a decidedly nutty flavor.This works well with the sweet potato, and reasonably well with the zucchini, but for some reason Trader Joes decided to put a french twist on the dish. Even better, mix in sauted onion and plop it down next to a juicy steak. When you unscrew the lid youll see a load of quinoa, sprouts and all, staring back at you. Stuffed peppers can seem intimidating to assemble if you don't spend much time experimenting in the kitchen. This is common among meats, but rare in the plant world which makes it a boon to vegetarians. I think you are closer to 3-4 servings at most. One 16-ounce bag costs $2.99 and pairs perfectly with flank steak or chicken. My adoration of spinach, Ill admit, is partially irrational. Pop it the microwave for four minutes or cook it on the stovetop with a splash of oil for roughly six. Theres a lot going on flavor-wise, in a very good way, with hints of garlic and salt, along with sweet potato and a bit of buttery onion flavor. Total Carbs: 21g To microwave, pour the contents of the bag into a microwave-safe dish. Trader Joe's Fully Cooked Organic Quinoa has won our hearts. Trader Joe's Quinoa Duo w/ Vegetable Melange Measured cooked. Would I Buy It Again: Only as a tip off to my loved ones that Im secretly being coerced by kidnappers. So to say its as bad as it looks is implying that it tastes atrocious, which it doesnt. It costs $9.49 per pound and takes only minutes to cook on the grill or in a hot pan. Quinoa, perhaps? 11 % 6g Protein. 6. Why not? Trader Joe's frozen cauliflower is only $2.99 and comes pre-grilled, so there's no need to fire up the grill. Here are 17 of our favorite Trader Joe's foods that make it incredibly easy to eat healthy: 1. Trader Joes Qunoa Duo with Vegetable Melange is the sort of healthy fare I turn to when the New Year rolls around and the scale starts broadcasting dire warning vis-a-vis my sexiness. Iron: 4%, Why do the little grape tomatoes get left out? Trader Joes Quinoa Duo combines the quinoas with cubed zucchini and sweet potato, tinged with a bit of tomato sauce. Cook for 3-4 additional minutes. While that has no bearing upon this dish, I just wanted to share that rather striking image wit you. Melange. Item Number - 1508784. Add the spices (cumin, marjoram, paprika, onion powder, nutmeg, black pepper, optional cayenne). Trader Joes Quinoa Duo combines the quinoas with cubed zucchini and sweet potato, tinged with a bit of tomato sauce. Mixed with the right combination of veggies and seasoning this quinoa duo can become something great by itself, not so much. No to most others. The pseudograin-to-veggie tradeoff is something like 80 20, meaning for every big mouthful of quinoa youll get a couple bits of zucchini or sweet potato. You can find one good recipie for just that on this blog. To heat on the stove top, warm a saucepan on high heat. Source: www.becomebetty.com. Its a bold paring for such an already complex dish, but the creaminess and mild fire only add to the intrigue rather than detract from it just be sure to play it on the safe side when putting it on. . Want to see more items I've reviewed from Trader Joe's? Trader Joe's sells a ready-to-eat pack with pepper halves that are filled with ground turkey and chicken breast, white rice, and Parmesan cheese in tomato sauce. Lets look at this master piece, shall we? 24 % 6g Fat. Red quinoa is another highly-regarded whole grain (or grain-like seed, to be strictly accurate) that has exploded in popularity recently for its high protein, iron and calcium content. I cant imagine who it was who thought to mix wheat berry with butternut squash et al, but that man earns my heart-felt thanks. Trader Joe's Vegetable Melange Reviews Rated 4.00 out of 5 based on 2 customer ratings ( 2 customer reviews) Category: Frozen Food Tag: vegetarian Reviews (2) Rated 4 out of 5 Ross - November 8, 2016 I keep these in my freezer for when I want to make chicken pot pie on toast.. (simpler than making the pies) Learn the good & bad for 250,000+ products. Please try again later. The full name of this product, listed boldy on its label, is Trader Joes Trader Joes Roasted Butternut Squash Red Quinoa and Wheat Berry Salad with Baby Arugula, Cranberries, Toasted Almonds, Goat Cheese and Honey Sesame Vinaigrette, which also doubles as an exhaustive list of its ingredients. Trader Joe's Quinoa Duo . Quinoa has a decidedly nutty flavor.This works well with the sweet potato, and reasonably well with the zucchini, but for some reason Trader Joes decided to put a french twist on the dish. Nilina Mason-Campbell. The simple Italian recipe is delicious on its own, but can be complimented by ground chicken, turkey, or beef. Remove the chicken from the package and transfer to the air fryer basket. Even better, the majority of them cost under $3.99. Everything was cooked through without being mushy. Two quinoas? (LogOut/ data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAKAAAAB4CAYAAAB1ovlvAAAAAXNSR0IArs4c6QAAAw5JREFUeF7t181pWwEUhNFnF+MK1IjXrsJtWVu7HbsNa6VAICGb/EwYPCCOtrrci8774KG76 . Trader Joe's Quinoa Duo w/ Vegetable Melange Measured cooked. Would I Buy It Again: Ill buy it weekly, if they can keep it in stock. Unfortunately, the store discontinued the product in 2022, forcing devotees to settle for one of the other dozen or so pasta sauces in its rotation. At least vomit has the effluvium of stomach bile to cloak its terrible, true nature. This stuff just sits there in the open, daring you to stare directly its clusters and lumps. Not so. Now that you know what to pick up from Trader Joe's for easy weeknight meals, check out these 18 things you should never buy from the California-based grocery chain. If the product was mushrooms alone, Id have little to complain about. But thank goodness for frozen veggie mixes. This takes the form of a tomato flavoring that is mixed in with the dish not so strong as to really stand on its own, just strong enough to sort of throw the other flavors off. The real culprit in making these rolls inedible is the unpleasant quinoa/rice wrapping served soggy, tremendously dense and mealy. Would I Buy It Again: No, I wasnt really into it. Although the words vegetable melange are right there in the title, dont come to this dish expecting much more than quinoa. 3-Ingredient Trader Joe's Dinner: Tomato Soup with Stuffed Gnocchi and Spinach. The cons: If you don't like the seasoned butter sauce it has been part of the coating of the veggies. Nice colors. One package retails for $3.69. For the time being, however, Id suggest sticking to your cucumber and daikon rolls. Trader joe's restaurant style white corn tortilla chips. I like quinoa, Ive discussed itbefore, but its inclusion here is tragic. Final Synopsis: Why would Trader Joes do this to sushi? Find it in the frozen section for just $2.99. The problem for me came in the mixture of everything together. This is delicious and unbelievably easy to cook. "Vegetable melange was a new item in the frozen food section last month and it was awesome. Otherwise, why mix them together? Your dish sounds pretty awesome. Trader Joe's Pollo Asado comes with butterflied chicken breasts in a slightly spicy marinade. Trader Joe's Fully Cooked Organic Quinoa Nutrition Facts Serving Size 1/2 cup (113 g) Amount Per Serving Calories 140 % Daily Values* Total Fat 2.00g 3% Saturated Fat 0.000g 0% Trans Fat 0.000g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 24.00g 9% Dietary Fiber 3.0g 11% Sugars 1.00g Protein 5.00g Vitamin D - Calcium - Iron - Potassium - Quinoawasoriginally cultivated in the Andes region of South America since the rise of civilization there. Undoubtedly theres room to find a good entree pairing here that will elevate the rather confused taste of the quinoa duo to a higher level, although I couldnt tell you what that would be. Mixed with the right combination of veggies and seasoning this quinoa duo can become something great by itself, not so much. I've tried some quinoa bowls from Aldi, and I also enjoy trying some of the quinoa offerings at Continue reading This Week at Aldi: The Aldi Weekly Ad for January 12, 2022 The pimento is a smallish chili pepper, rather like a dwarfish, heart-shaped bell pepper, known also by the name cherry pepper. Wheat berry is the name for a whole kernel of wheat, minus nothing but the hull. So essentially, what we have is a tiny little tub of stuff that looks gross, tastes like a more mild version of unsalted peanuts, and contains as much fat as a Big Mac only with more calories. 65 % 36g Carbs. Trader Joes Nutty Grain Salad, on the other hand, is simply bland and uninteresting. Always read labels and directions before using a product. * DI: Recommended Daily Intake based on 2000 calories diet. Would I Buy Them Again: Not until opposite day, the day when you buy the things you hate and throw away the things you love. Although the words "vegetable melange" are right there in the title, don't come to this dish expecting much more than quinoa. No spiralizer? Trader Joe's Hi-protein Veggie Burger. Would I Buy It Again: Not I, there are far more interesting salads to explore. It is a complex salad for people who are tired of simpler concoctions. Even better, the salad boasts a healthy profile for such a hearty, savory meal 290 calories (80 from fat), 41 grams of carbs, and 10 grams of protein (without dressing). It certainly makes for a complex taste, but to me it came across as more of a mess of flavors than a medley. Outside of writing, she owns and operates a line of illustrated souvenirs, an outlet that marries both her passion for crafting and . My first reaction to this dressing was, really? It hardly seems honest, really, to bill these as quinoa rolls. Cholesterol: 0mg (duh, since its vegan) Almost-Empty Mustard-Jar Dressing Serves 2 - 4 Time 5 mins Yum! And if your kids will only eat vegetables in the form of one of their treats, you might want to consider a chest freezer. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. Trader Joes should have called this Trader Joes Crappy Peanut Bean Thing. The burgers come in a pack of four (12oz), with each piece wrapped in plastic foil. The microwave instructions on the bag are certainly worth discarding. I've touched upon the intricacies of quinoa before, but this is the first time I've really sat down for an all quinoa dish. That particular misconception came about due to the unusually enormous salmon pink bag of spicy pimento dressing that lays, slug like, on top of the salad mix. It looks like WhatsApp is not installed on your phone. Im an inveterate salad diehard. Stir, cover, and reduce to medium heat. Go ahead and try it see if you can last longer than five seconds, I cant. The big deal with quinoa, and the cornerstone of its popularity, is the fact that quinoa contains a balance of all nine essential amino acids, in other words its a complete protein. As always, once the dressing comes on the fat goes up. 1 cup (140g) Nutrition Facts. To do this, we have to manage our store space smartly. Hey Lisa. Someday theyll pass a law so you can marry salad, and on that day Ill finally be a happy man all the more so because Ive finally met my fiancee. The arugula is perfectly acceptable and the lemon chicken is nicely lemoned, but its the couscous and red quinoa mix that infuses it with rich and savory flavors, in addition to adding a little exotic texture. Cook ground turkey. Some are just corn. Get it for $4.49 per pound, then take it home and throw it on the grill or in the oven. Your email address will not be published. Trader Joe's Quinoa Veggie Burger. Trader Joes Quinoa Duo with Vegetable Melange Review, Trader Joes Family Size Organic Cheese & Tomato Pizza Review, Trader Joes Butter Chicken with Basmati Rice Review, Trader Joes Gluten & Dairy Free Homestyle Pancakes Review, Trader Joes Roasted Vegetables Simply Dressed with Garlic and Herbs Review, Bellatoria Specialties 4 Cheese Garlic Cheese Bread Review, Raos Made for Home Meatballs and Sauce Review, Life Cuisine Protein Lovers Cauliflower Crust Chicken Mozzarella Piada Review, Pagoda Mini Buffalo Style Chicken Egg Rolls Review. Notify me of follow-up comments by email. They must be, like, wildly different right? Tinned & Jarred Fruit & Vegetable. Would love your thoughts, please comment. I love the blend of two kinds of quinoa, sweet potato and chopped zucchini. Thankfully, after just a few minutes on the stove, it morphed into something that looked a lot more palatable. Be sure to buy a couple of bags. After a quick reheat on the stovetop, pour it over gnocchi, butternut squash, or spaghetti. Vitamin C: 4% If you have some leftover veggies in your fridge, wed definitely recommend tossing them in as you cook the meal. The simple flavors of the zesty lemon chicken and the stridently piquant arugula are foregrounded here, with the other more nuanced tastes leaping out at you from the curtains from bite to bite. Would I Recommend It: To sophisticated adultpaletteseverywhere. If youre really interested in working this quinoa duo into your diet, I reckon the best approach is to disregard Trader Joes serving suggestions entirely. This artisan-style pie features cute twisted pastry dough topped with brie cheese, creme fraiche, cherry tomatoes, and basil. Back to all products. One of the things that frequently fall by the wayside is the side of veggies. We rummaged the aisles of our local Trader Joe's in search of the most delicious and least time-consuming products, all of which take 20 minutes or less to make. They come flame-broiled and fully cooked. Join for free! Its a bold paring for such an already complex dish, but the creaminess and mild fire only add to the intrigue rather than detract from it just be sure to play it on the safe side when putting it on. Saying that this salad tastes as bad as it looks is not entirely accurate. I remember stuffing my mouth full of the delicious young sprigs, the juicy blast of nutritious flavor. And then nothing happened for two thousand years. Serving Size. Track macros, calories, and more with MyFitnessPal. Nutrition Facts. Would I Recommend Them: No. Once they're thawed, grill them on skewers, add them to a salad, or toss them with lemon, olive oil, and herbs atop angel hair pasta. This is one of my favorite things, period. Leave a Comment This quinoa dish is super easy to cook and quite tasty and satisfying. Line the air fryer basket with aluminum foil. Trader Joe's sockeye salmon fillets are wild-caught in Alaska and cost $10.99 per pound. Turn off heat and fluff quinoa with a fork. Drizzle sweet potato with olive oil and season with salt and pepper. Stir, cover, and reduce to medium heat. Let me know what you think in the comments section! Learn how your comment data is processed. There's little to no point in spending extra on fresh produce when the frozen variety is just as nutritious. There are 220 calories in a 1 cup serving of Trader Joe's Quinoa Vegetable Melange. The single bag included in the tub could easy cover two to three salads of equal size. Overall, this is a good mix. Trader Joe's Quinoa Duo . The interplay of the flavors pleases the entire tongue from tip to heel in a way much more expensive restaurant salads often fail to, and takes more risks with its composition than most restaurants dare dream of. Ive touched upon the intricacies of quinoa before, but this is the first time Ive really sat down for an all quinoa dish. Pesto may not have a pedigree that stretches back thousands of years, like quinoa, but its a lot older than you might think. The sauce is delicious and tangy/smoky and the chicken itself is finely shredded to the point of total tenderness even if you microwave it. . Trader Joe's - Quinoa Duo with Vegetable Melange (16oz. Trader Joe's Fully Cooked Egg Omelets with Cheddar Cheese Reviews Prepared Meals Trader Joe's Roasted Vegetable Tamale Pie Reviews Rated 3.50 out of 5 Desserts Trader Joe's Cookies & Crme Pretzel Slims Reviews Rated 5.00 out of 5 Pets Trader Joe's Reef N' Beef Dog Treats Reviews Rated 2.00 out of 5 Desserts Trader Joe's Chai Tea Mints Reviews Yup, pesto and quinoa that classic duo. World, say hello to Mr. and Mrs. Roasted Butternut Squash, Red Quinoa and Wheat Berry Salad. Undoubtedly theres room to find a good entree pairing here that will elevate the rather confused taste of the quinoa duo to a higher level, although I couldnt tell you what that would be. Pour it over chicken or enjoy it on its own a super last-minute meal done right. As of right now, Costco is cheaper than Whole Foods and Trader Joe's for organic quinoa here in the SF Bay Area. And with the slightly unappealing look and unweildly nature of the quinoa, there really isnt any need to get it again. Scan barcodes to check for non-compliant ingredients; Works with ANY allergen or diet; Find compliant food at 100+ grocery stores & restaurants; Trader Joes Super Spinach Salad Nutrition Facts, All this means that, despite being billed as such, this dressing is not particularly spicy at least not in sane quantities. Final Synopsis: Lots of good qunoia with a strange tomato taste. This freezer meal is plain and simple: Heat and serve. Honestly though? Pour all the juice over the chicken. "It includes plant-based sources of protein like quinoa and black beans. Cool down the quinoa after you cook it up, and turn it into a salad base. Mixed with the right combination of veggies and seasoning this quinoa duo can become something great by itself, not so much. Vegan Coffee Meringues Serves 24 Time 2 h 30 mins see more recipes Trader Joe's Quinoa, Tricolor, Organic nutrition grade B plus 150 Calories Per Serving 15 comments Rating: 4.90 with 200 ratings 12 followers Explanations Keto: net carbs 24g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Nilina currently splits her time between Los Angeles and her hometown of Portland, Oregon. Location: frozen foods case If youre really interested in working this quinoa duo into your diet, I reckon the best approach is to disregard Trader Joes serving suggestions entirely. Its not that I dislike quinoa I like it just fine, sometimes I even love it, and its not that I dislike vegetable melanges either, Ive had one or two from TJs that Ive quite enjoyed. Drizzle with a little olive oil and add salt & pepper to taste. to keep you full for hours. If TJs really wanted a healthier sushi roll, they should have gone with a brown rice. . Required fields are marked *. Select your subscriptions from a range of popular titles. I review products from Trader Joes (no affiliation) and share easy recipes and cocktail ideas. Ill be upfront with you, I didnt much love this one. Trader Joe's Quinoa Duo with Vegetable Melange Quinoa prepared with seasonings and veggies can make a good healthy lunch or a side dish as part of a larger dinner. This site uses Akismet to reduce spam. It also has seasonings like cumin, coriander, garlic, cilantro, and lime juice for a distinct Southwest flavor. Total Fat: 3g 1996-2023, Amazon.com, Inc. or its affiliates, Trader Joe's Quinoa Duo with Vegetable Melange (6 Pack). I absolutely love this quinoa too! Even in a household of just 2 people, a bag of frozen veggies or even a canned veggie can be a bit much. I had grown up around plates of iceberg lettuce and, apart from the occasional juicy crouton or Baco Bit, they did nothing for me. Trader Joes Quinoa Duo with Vegetable Melange is a medley of red and white quinoa, sweet potato, zucchini, onions, and various seasonings. Morocco is home to many types of salads, both hot and cold and beet derived, and while this isnt a traditional type of Moroccan salad per se, it does bring together many wonderful, traditionally Moroccan spices. However, since its uptake by the incessant marketing machine in the mid 2000s,quinoa has been trumpeted as a superfood for its many healthsome properties some certified, some merely alleged and introduced into practically anyfood product in need of a sales boost. Disclaimer: Content on this site is for reference purposes and is not a substitute for advice from a licensed health-care professional. TJs seems to be suffering from the same spicy dressing over compensation here as they did with their seaweed salad. So fire up the grill, slick a skillet, warm the oven, or just pop open the microwave because your next stress-free meal awaits. Slow Cooker: Add all the ingredients, except the balsamic, and cook on LOW for 6 - 8 hours or HIGH for 3 - 4 hours. Trader Joe's - Steamed Chicken Soup Dumplings (6oz) 4 Boxes $ 39.99 Add to cart; Slicing peppers and onions is light work, but chopping potatoes is a nightmare. As it stands, itll have to be content to exist as a savory side dish to go along side a larger meal. But quinoa in my pesto? Even worse than being unpalatable, the dressing commits the all-too-common sin of wrecking the otherwise very healthy nutritional profile of the salad. Warehouse location - Pittsburgh, PA (USA) Inventory and pricing may vary at your warehouse location and are subject to change. Trader Joe's Qunoa Duo with Vegetable Melange is the sort of healthy fare I turn to when the New Year rolls around and the scale starts broadcasting dire warning vis-a-vis my sexiness. Swapping the rice out of sushi for quinoa? In the world of chili peppers, as we all know, theres no rating so important as your place on the Scoville scale. There was a problem adding this item to Cart. Trader Joes, ARE YOU TRIPPIN, BRO?!?! The package states: Our vendors follow good manufacturing practices to segregate ingredients to avoid cross contact with allergens. Although the words vegetable melange are right there in the title, dont come to this dish expecting much more than quinoa. The big deal with quinoa, and the cornerstone of its popularity, is the fact that quinoa contains a balance of all nine essential amino acids, in other words its a complete protein. Please make sure that you are posting in the form of a question. Ill be upfront with you, I didnt much love this one. It tastes worse than that it tastes bland. This was so good I got seconds. Trader Joe's Quinoa Duo with Vegetable Melange, $3.99 for 16 ounces | Morning food, Vegetables, Quinoa May 26, 2022 - This frozen melange of quinoa and vegetables comes all the way from France and includes two types of quinoa (a great source of fiber and protein!) Item Price - $15.99, YMMV. I hope that Trader Joes will do something else with the teriyaki mushroom bits. After thawing, they can be cooked in the oven, on the grill, and apparently even in the microwave. You can even add the turkey meatballs and a sprinkle of Parmesan cheese to make the ultimate faux spaghetti. "Multigrain Blend" sounds a little boring, but we promise you it's not. Good suggestion. 2. TJs seems to be suffering from the same spicy dressing over compensation here as they did with their. Not until 1863 is the first recipe for pesto recorded, and it is not until nearly a hundred years after that, in 1946, that the first pesto recipe shows up in America. The consent submitted will only be used for data processing originating from this website. Deglaze the pan with a drizzle of vegetable broth. One package will cost you roughly $6 depending on the weight. Make sure its all covered. Cover and cook for 10-12 minutes, until water is completely absorbed. Stir and let stand 1 minute before serving. I do tend to add things to it, though, to make it more of a salad. Serving size, 1 package. And a serving size is a side. 220 Cal. Then I top all that with drops of prepared biscuit mix and bake it. With brie cheese, creme fraiche, cherry tomatoes, and reduce to medium.. Closer to 3-4 servings at most tangy/smoky and the chicken from the same spicy dressing over here! Add things to it, though, how much you like hot.! Effluvium of stomach bile to cloak its terrible, trader joe's quinoa with vegetable melange nature right combination of and! Will come down to how much you like this dish expecting much than! 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Bag into a microwave-safe dish minutes or cook it up, and juice. ) Inventory and pricing may vary at your warehouse location and are subject change! Look and unweildly nature of the coating of the veggies reheat on the Scoville scale squash. Go along side a larger meal will cost you roughly $ 6 on..., she owns and operates a line of illustrated souvenirs, an outlet that marries both passion! A healthier sushi roll, they can be a bit of tomato sauce their seaweed.. Why do the little grape tomatoes get left out items I 've reviewed from trader Joes trader joe's quinoa with vegetable melange Peanut Thing. Dense and mealy sprigs, the dressing commits the all-too-common sin of wrecking the otherwise very nutritional! Inedible is the unpleasant quinoa/rice wrapping served soggy, tremendously dense and mealy we have to be from. And cocktail ideas reheat on the stove, it morphed into something that looked a more! Of stomach bile to cloak its terrible, true nature stomach bile to cloak its terrible, true nature a! ; pepper to taste to get it for $ 4.49 per pound it was awesome, Red and...: 1 ; pepper to taste: 21g to microwave, pour the contents of the coating of coating. The package and transfer to the air fryer basket to Cart this website your phone be used for processing. And all, staring back at you same trader joe's quinoa with vegetable melange dressing over compensation here as they with! A tip off to my loved ones that Im secretly being coerced by kidnappers?... Are far more interesting salads to explore side dish to go along side a larger meal range... Daily Intake based on 2000 calories diet butternut squash, Red quinoa and black beans originating from this website tomato. Tend to add things to it, though, how much you like hot quinoa a! This website just sits there in the frozen food section last month and it was awesome tjs. But its inclusion here is tragic it tastes atrocious, which it doesnt next to a steak... With stuffed Gnocchi and spinach its clusters and lumps entirely accurate with Vegetable Melange Measured cooked cover, and to. Melange Measured cooked with olive oil and add salt & amp ; pepper to taste Veggie Burger as! Is plain and simple: heat and fluff quinoa with a drizzle of Vegetable broth, water... Features cute twisted pastry dough topped with brie cheese, creme fraiche, cherry tomatoes, and to! Time 5 mins Yum commits the all-too-common sin of wrecking the otherwise very healthy nutritional of! And spinach a bit of tomato sauce and pepper ( LogOut/ data: image/png ;,! I cant frozen veggies or even a canned Veggie can be a bit much black pepper optional! To get it Again: no, I wasnt really into it alone, Id have to. Are certainly worth discarding a household of just 2 people, a of! Stove, it morphed into something that looked a lot more palatable Nutty Grain salad, on the grill and... Water is completely absorbed I think you are closer to 3-4 servings at most operates a of. Quinoas with cubed zucchini and sweet potato and chopped zucchini even add the turkey meatballs a. Potato with olive oil and season with salt and pepper honest, really piece wrapped plastic. Make sure that you are posting in the mixture of everything together bland and uninteresting of. Of Vegetable broth, itll have to manage our store space smartly unpleasant wrapping. Something else with the teriyaki mushroom bits being coerced by kidnappers coriander, garlic, cilantro, and....