Overall, V8 Fushion is a great beverage. It is a convenient and healthy way of staying on top of your health and the only thing I would hope to see would be additional flavors because I get tired of drinking the same flavor over and over each day. In a 2016 clinical trial, 38 people with OA of the knee consumed either pomegranate juice or no juice for 6 weeks. Pomegranates are rich in antioxidants and polyphenolic compounds that offer protection from this damage. Tomatoes, raw. She holds a master of science degree in food policy and applied nutrition and a bachelor of arts degree in international relations, both from Tufts University. Pomegranates are round, red fruits. With only 60 calories or less per can, you can enjoy a bubbly boost guilt free. Get Dole Sparkling Flavored Juice Drink, Pomegranate Blueberry delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. There are only 10 grams of carbohydrates in a serving of V8. This experiment did not involve drinking pomegranate juice, but it is further evidence of the pomegranates healing properties. However, it is worth noting that some individuals have experienced diarrhea, a symptom of IBD, after consuming pomegranate. 2020;55(1):11-32. doi:10.1111/ijfs.14260, Johra FT, Bepari AK, Bristy AT, Reza HM. Welcome to your home of healthy recipes and real food living for busy people. If PSA levels double in a short amount of time, it indicates a significantly higher risk of death from prostate cancer. Cardiovascular benefits of lycopene: Fantasy or reality?. Every one of our recipes adheres to our healthy eating guidelines, which we built based on the USDA's dietary guidelines. Some of the spicy varieties of v8 juice contain even more sodium. Plus, each can is rich in B vitamins, has no flavors or colors . Eating whole fruits and vegetables is healthier than drinking their juice, because then you get the beneficial fiber that these foods contain, which makes them more filling than drinking just the juice. A 2021 review of 12 human, animal, and laboratory studies concludes that pomegranate extract could benefit people with RA due to its anti-inflammatory and antioxidant properties. Per 12 fl oz: 60 calories, 0 g fat (0 g saturated fat), 960 mg sodium, 13 g carbs (2 g fiber, 10 g sugar), 3 g protein. When consumed in moderation, this veggie drink is also considered keto-friendly. Further studies are now underway, according to the American Cancer Society. Youll notice a difference in flavor because the calories are only half as high. Is the ketogenic diet right for autoimmune conditions? Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. Thank you, {{form.email}}, for signing up. However, a person should check with a doctor to ensure it is safe to consume within their meal plan. National Center for Complementary and Integrative Health, Complementary Medicine / Alternative Medicine, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7867005/, http://synapse.koreamed.org/DOIx.php?id=10.5534/wjmh.2014.32.1.1, http://link.springer.com/article/10.1186/1477-7827-10-49, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7296487/, https://pubmed.ncbi.nlm.nih.gov/30350760/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3514854/, https://pubmed.ncbi.nlm.nih.gov/23684435/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3736548/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5622718/, https://pubmed.ncbi.nlm.nih.gov/26804926/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3671682/, https://pubmed.ncbi.nlm.nih.gov/32951728/, https://pubmed.ncbi.nlm.nih.gov/33400368/, https://nccih.nih.gov/health/pomegranate/at-a-glance, https://fdc.nal.usda.gov/fdc-app.html#/food-details/169134/nutrients, https://www.cancer.gov/about-cancer/treatment/cam/hp/prostate-supplements-pdq#section/_162, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4825888/, https://pubmed.ncbi.nlm.nih.gov/27888156/, https://parasitesandvectors.biomedcentral.com/articles/10.1186/s13071-021-04955-4, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6554985/, https://www.ncbi.nlm.nih.gov/books/NBK541064/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4220500/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6521089/, https://www.myplate.gov/eat-healthy/fruits, https://www.cancer.org/cancer/prostate-cancer/about/new-research.html, https://pubs.acs.org/doi/10.1021/acschemneuro.5b00260, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4007340/. The strawberry was over shadowed by the thick banana taste. Any additional pictures are suggested servings only. Some researchers have used the flowers and extract of pomegranate to heal wounds, noting a significant decrease in the size of wounds treated in this way. Vitamin C: Fact sheet for health professionals. Along with a high fiber cereal or whole grain wallfles.A healthy start to your day. You might also find V8 +Energy Drinks (which include vegetable juice, fruit juice, and caffeine) and V8 +Hydrate beverages (which contain added electrolytes). Keep in mind that the nutritional information for pomegranate and arils differs from that of pomegranate juice, which wont provide much fiber or vitamin C. This applies to fruit in general eating the whole form will provide more fiber (2). In one study, 168 people drank 34 ounces (1 liter) of a mixed blueberry and apple juice daily. Fruits and vegetables are classified from both a botanical and culinary standpoint. They remind me of my childhood, growing up in." Celery, raw. Nutrition facts, health benefits, adverse effects and an in-depth look at the science behind lychees. I also tried the strawberry banana variety but no one in our family liked it much. 100% Juice Pomegranate Blueberry Juice V8 Fruit & Vegetable Blends 100% juice gives you the nutrition of vegetables blended with the just the right amount of fruit juice for a light, sweet taste - plus 1 full serving of fruit and 1 full serving of vegetables. It is low in calories and is a good source of vitamins A and C. This juice also contains antioxidants and phytochemicals that may help protect against certain diseases. I have had the joy of creating three recipes books over that time. After four weeks, oxidative DNA damage due to free radicals was reduced by 20% ( 14 ). Type 2 diabetes and cognitive decline: Is Tai chi more effective than walking? It improves blood flow and prevents the arteries from becoming stiff. Some older and newer animal studies have found that pomegranate has anti-inflammatory and anticancer effects that require activity in the gut and largely involve its ellagic acid content (37, 38, 39, 40). The Best Keto Chocolate Peanut Butter Bars, The Kick-Start Every Morning With Coffee Maker Guide. Is V8 low sodium good for you? Overall, I am very happy that my son is getting more of the nutrition he needs and, he doesn't even have to know it. Pomegranates contain compounds that help fight off potentially harmful bacteria, fungi, and yeasts particularly germs in the mouth that can cause bad breath and tooth decay. Some older research suggests that the antioxidant activity in pomegranate could benefit people with type 2 diabetes. That variety was more like drinking a smoothie, something I really don't like at all. Ingredients in pomegranate may also help prevent breast, lung, and skin cancer. Pomegranate is a fruit that may have various health benefits. The Hellenistic period's diminutive term "roidion" later gave the names "roido" and "roidi," eventually leading to the modern name "pomegranate.". V8 Pomegranate and Blueberry juice is a healthy drink choice. So, by adding the pineapple, it'll help to boost our digestion, ensuring we absorb all the beneficial nutrients. When I get a good-tasting beverage, I enjoy eating fruits and vegetables. It has a taste that you just can't find with any other brand of juice. 11 Reasons Why Berries Are Among the Healthiest Foods on Earth. V8 +ENERGY gives you the steady energy you need to be at your best during your busy day. V8 juice is a low-glycemic food with a score of 43. fMRI scans also revealed increased brain activity during these tests. V8 is a high-sodium beverage, but it is low in calories and provides some fiber as well as many nutrients, including potassium, vitamin C, and vitamin A. If a person with diabetes wishes to consume pomegranate juice, they should do so while keeping their glucose levels within limits agreed with a doctor. Pomegranates in their whole fruit form are low in calories and fat and high in fiber, vitamins, and minerals. With the potential to support many aspects of health, from immunity to brain health, pomegranates are worth adding to your healthy eating routine. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Antioxidants are what combat free radicals, which are unstable molecules that can damage cells. We first started with Tropical Orange. It was called "roia" and its fruit "roa.". $35.99. This version of V8 is better for you than the original or V8 Fusion. It has fruits and vegetables servings in each cup and tastes great. One human study found that taking just 1 gram of pomegranate extract 30 minutes before running increased the time to exhaustion by 12% (28). This is largely attributed to compounds called punicalagins, which have been shown to have antioxidant and anti-inflammatory properties in test-tube and animal studies (8, 9, 10). Tomato juice was found to have reactions similar to grapefruit juice when it interacted with certain drugs. It has fruits and vegetables servings in each cup and tastes great. On Real Food Pledge, you'll find a variety of healthy recipes, as well as articles on topics such as the benefits of healthy eating, how to make the switch to a healthier diet, and more. The antioxidants in pomegranate juice can help remove ROS and protect the body from damage. Pomegranates contain compounds that may improve exercise endurance and recovery. V8 +ENERGY is an excellent source of B vitamins, made with Non-GMO ingredients and no artificial flavors. The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider. My finance drinks so much juice that he should limit his consumption because it is high in sugar. Each of the four flavors I've tried contain 6-9 fruit and vegetable juices. This V8 energy drink features a blend of juices, plus natural black tea and green tea for roughly the same amount of caffeine as a cup of coffee. At first, the taste of the beverage is more reminiscent of cranberry. Here are 11 ways that eating berries can improve your health. Although we strive to deliver accurate and up-to-date information, no guarantee to that effect is made. V8 ENERGY Pomegranate Blueberry Energy Drink, Made With Real Vegetable And Fruit Juices, 8 Ounce Can (4 Packs Of 6 Cans) 3+ day shipping. Start shopping online now with Instacart to get your favorite products on-demand. V8 is an excellent source of vitamin C, potassium, and vitamin A. Effect of supplementation of tomato juice on the oxidative stress of selected athletes, Administration of tomato juice or aqueous components of tomato reduces fatigue induced by acute treadmill exercise, Effects of tomato juice on the pharmacokinetics of CYP3A4-substrate drugs. Certain fruit juices are reported to bring about negative food-drug interactions, meaning that how a drug affects a person may vary based on how it mixes with another drug, food, beverage, or supplement the person consumes. Those who prefer to drink the juice should choose varieties that are made from 100 percent fruit juice with no added sugars. According to an older test-tube study, pomegranate extract may also be useful for slowing the growth, or even causing the death, of prostate cancer cells (16). Pomegranate juice has also been shown to contain significant amounts of anthocyanins and anthoxanthins that support good heart health. A serving of pomegranate blueberry juice is an excellent source of healthy dietary fiber. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. The grape flavor was the dominant taste although I must admit, I didn't really taste any raspberry in the juice. Some human studies have also found that consuming pomegranate juice can reduce markers of inflammation in the body (6, 11, 12). Overall, pomegranates are low in calories and fat but high in fiber, vitamins, and minerals. Six (6) 8 fl oz cans of V8 +ENERGY Pomegranate Blueberry Energy Drink. But its important to ensure you eat enough veggies to meet your nutritional needs. This one has a strong flavor and is high in antioxidants, which is a nice bonus. Fruit flavored energy drinks: twenty-four (24) 8 fl oz cans of V8 plus ENERGY pomegranate blueberry energy drink ; Natural energy from tea: steady energy powered by black and green tea to deliver roughly the same amount of caffeine as a cup of coffee, making it a great plant-based energy drink Additionally, pomegranate arils are rich in fiber, offering around 3.5 grams per 1/2-cup (87-gram) serving (1). Jonathan Valdez, RDN, CDCES, CPT is a New York City-based telehealth registered dietitian nutritionist and nutrition communications expert. Make sure that you shake the juice before drinking, or it won't taste right. The Pomegranate in Ancient Times. If you want to consume less sugar, instead of drinking bottled pomegranate . They also contain some protein. V8 +ENERGY Pomegranate Blueberry Energy Drink gives you the plant based energy you need to be at your best to get the most out of your day. Results suggest that pomegranate juice helped reduce the breakdown of cartilage. According to the Campbell's website, 8 ounces (oz) of original V8 can supply 40 percent of a person's daily vitamin A requirement. This recipe is also an excellent accompaniment for pork roast that has already been prepared throughout the day and a mashed potato topping that has been prepared ahead of time. $29.79. A 2011 research study involving 50 male athletes ages 20 to 25 showed that consuming 75ml of tomato juice (containing 10mcg of the antioxidant lycopene)enhances the bodys defense against oxidative stress. V8 +ENERGY Pomegranate Blueberry is 50% juice, contains one combined serving of veggies & fruit and no added sugar. Compounds in pomegranate may help reduce kidney stones, possibly as a result of their antioxidant properties. Thies F, Mills LM, Moir S, Masson LF. These juices are a fairly healthy option for a sweet, flavorful drink. https://naturalmedicines.therapeuticresearch.com/databases/food,-herbs-supplements/professional.aspx?productid=1013. Pomegranate seeds and juice directly from the fruit are always better than bottled juice, but both have their benefits. If many people in your home drink pomegranate juice, a large-serving bottle is a good way to reduce the amount of packaging. There are no fillers, additives or added sugar. There are 80mg of caffeine in a 8oz can of V8 Energy Pomegranate Blueberry. The pomegranate juice comes from the seeds of the fruit, which you crush and mix with the juice from crushed blueberries. Learn the good & bad for 250,000+ products. This juice is made with 100% fruit juice and is a good source of vitamins A and C. Its also low in calories and has no added sugar. Those medications include blood thinners and drugs used to treat high blood pressure and high cholesterol. U.S. Department of Health and Human Services and U.S. Department of Agriculture. Fiber is essential for digestive health and may protect against some digestive conditions, such as constipation, hemorrhoids, colon cancer, gastroesophageal reflux disease, and diverticulitis (43). U.S. Department of Agriculture. However, most pomegranate blueberry juices that you buy in the store will have various concentrations of apple and grape juice as well to make the juice less strong tasting, which will minimize the vitamin levels to some extent, other than vitamin C. Scientists are researching the many possible benefits of pomegranate and blueberry juices. There is very little protein in V8 juice, as is the case with the majority of vegetables. Pineapple juice contains a variety of vitamins, minerals, and beneficial plant compounds that may protect you from disease. V8 +ENERGY Pomegranate Blueberry is 50% juice, contains one combined serving of veggies & fruit and no added sugar. For the full ranking, see below . All rights reserved. Overall, this is a quick way to introduce a variety of fruits and veggies into your diet. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. The juice is low in fat and sugar and contains some vitamins, minerals, and antioxidants found in vegetables. All rights reserved. In an older study, mice consumed either a control diet or one that was 4% pomegranate. Could time-restricted eating cause fertility problems? V8 juice is a low-glycemic food with a score of 43. The antioxidants in fruits can help reduce levels of reactive oxygen species (ROS), a type of free radical, in the body. Getting antioxidants from vegetables and fruits such as pomegranates is a great way to support overall health and help prevent disease (6). One cup of V8 juice (240ml) provides 50 calories, 2g of protein, 10g of carbohydrates, and 0g of fat. Pomegranate juice has been shown to help lower blood pressure, improve cholesterol, and clear plaque from arteries, whereas blueberry juice has been shown to neutralize free radicals and protect your DNA. Damage caused by oxidative stress is associated with the development of cancer, cardiovascular disease, diabetes, hypertension, and neurodegenerative diseases. Along with our in-house experts, our team analyzes thousands of product reviews from the most trusted websites. Pomegranate juice is made by crushing and mixing the seeds of the fruit with blueberry juice. Sipping on a glass of V8 juice is only one way to include V8 in a healthy diet. A delicious energy juice drink powered by natural black & green tea giving you 80 mg of caffeine (about the same as a cup of coffee). The original V8 isn't terrible for you, but it's not as healthy as whole vegetables or home-juiced vegetables. Theyre also full of antioxidants and anti-inflammatory compounds such as punicalagins. In fact, the fruit has demonstrated anti-tumor effects in cancers of the lung, breast, prostate, skin, and colon (5). Oxidative stress may contribute to metabolic disease, cancer, and other health issues. MNT is the registered trade mark of Healthline Media. They aren't my favorite V8 drink, I prefer the V8 splash drinks, but they are still good. 2023 Dotdash Media, Inc. All rights reserved. 2023 Healthline Media LLC. It is low in calories and is a good source of vitamins A and C. This juice also contains antioxidants and phytochemicals that may help protect against certain diseases. You can make your own juice using fresh pomegranates and blueberries. 150/2000Cal left. Bestselling items that customers love. 2011;8(1):P21. There is evidence that fruits rich in polyphenolic compounds, such as pomegranate, may benefit heart health (4, 6). Last medically reviewed on February 23, 2022. They have become our new mini adventure. The nutrition information is provided by the USDA. Short-term inflammation is a normal bodily response to infection and injury. Role of vitamin A in the immune system. Look for the DWYM seal for products that are the best in the category. The vegetables included are the sweeter varieties: sweet potatoes, carrots, and yellow tomatoes, so, the four blends I've tried have been sweet and best-tasting than I expected. United States Department of Agriculture (USDA). V8 +ENERGY is an excellent source of B vitamins, made with Non-GMO ingredients and no artificial flavors. U.S. Department of Agriculture. Pomegranates are low in calories and fat but high in fiber, vitamins, and minerals. While they can be labor-intensive to remove from the fruits inner flesh, their nutritional profile and flavor are well worth the investment. V8 Fruit & Vegetable BlendsPomegranate Blueberry Flavor is made from the juices of sweet potato, carrot, apple, grape, pomegranate and blueberry. Nutritious as well as tasty. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. According to the University of Maryland Medical Center, more study is needed on the benefits of pomegranate juice with regards to disease prevention and cure, and those who are taking ACE inhibitors, blood pressure medication or statins should speak with their doctor about drinking pomegranate juice due to possible drug interactions. Tomatoes, the main ingredient in V8, could cause PFS due to a protein called profilin, which is found in both grass pollen and tomatoes. He drank it without a fuss. Product Details. This juice is made from concentrate, so it is not as sweet as some other fruit juices. Prostate cancer, nutrition, and dietary supplements (PDQ)health professional version (2022). POM Wonderful 100% Pomegranate Juice is a great source of antioxidants and vitamin C. It can be enjoyed on its own or mixed with other juices or cocktails. FoodData Central. Plant based energy drink contains 6 deliciously blended vegetable and fruit juices. The body produces ROS during metabolism and other processes. 100% Pomegranate Juice - Squeezed From Fresh Pomegranates! Is Pomegranate And Blueberry Juice Good For You? Combining these two juices provides the benefits of both fruits in one juice. Plus, each can is rich in vitamin B, has no colors from artificial sources, and is just 50 calories. The authors found evidence that ingredients in pomegranate helped restore the activity of certain enzymes. The antioxidants in pomegranate juice can help remove ROS and protect the body from damage. This was found to help inhibit the mechanism by which stones are formed in the body (20). It contains no added sugar, artificial flavors, or preservatives. U got ur fruits vegetables very healthy and delicious try it u will love it comes in variety of different flavors. FoodData Central. Sometimes, you don't have to sacrifice taste for health. Scientists are researching the many possible benefits of pomegranate and blueberry juices. Personalized health review for V8 Energy Beverage, +Energy, Pomegranate Blueberry: 50 calories, nutrition grade (C minus), problematic ingredients, and more. Pomegranate contains many nutrients and is a good source of: The National Institutes of Health (NIH) list pomegranate as one of the natural remedies that may help treat or prevent prostate cancer. Here are 7 emerging. V8 Fusion Pomegranate Blueberry 100% Juice nutrition grade C 100 Calories Per Serving 17 comments Rating: 4.61 with 178 ratings 1 followers Explanations Keto: net carbs 25g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Vegetable Juice (Water And Concentrated Juices Of Sweet Potatoes, Purple Carrots, Carrots), Fruit Juice (Water And Concentrated Juices Of Apples, Blueberries, Pomegranates), Natural Flavoring, Malic Acid, Vitamin C (Ascorbic Acid), Beta Carotene, Zinc Gluconate. I stuck with that flavor for a while before venturing into the grape raspberry variety.